Dipteyim's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020
60 kg Lost so far: 1.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
882 kcal Fat: 43.56g | Prot: 26.09g | Carbs: 99.33g.   Breakfast: Kepekli Ekmek, Biber Kızartması, Patates Kızartması. Dinner: Peynirli Pizza (36 cm, Ince Kabuklu). Snacks/Other: Mandalina, Şekersiz Türk Kahvesi, Çikolatalı Gofret. more...
Losing 0.9 kg a Week

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Dipteyim's Weight History


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