Weigh In record (no journal entry) for 06 December 2020
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1806 kcal
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Fat: 31.58g | Prot: 83.52g | Carbs: 292.94g.
Breakfast: Saltå Kvarn Mix Russin & Mullbär, Kung Markatta Kokosdryck, Livsmedelsverket Banan, Äpple. Lunch: Risenta Röda Linser, Knorr Grönsaksbuljongtärning, Currypulver, Findus Fryst Broccoli, Morötter, Gullök, Zeta Rapsolja. Dinner: Grillad Kyckling (utan Skinn). Snacks/Other: Granny Smith-Äpplen, Granny Smith-Äpplen, Granny Smith-Äpplen, Granny Smith-Äpplen, Capri-Sun Orange. more...
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steady weight
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twisslers's Weight History
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