Weigh In record (no journal entry) for 06 December 2020
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105.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1709 kcal
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Fat: 52.20g | Prot: 106.33g | Carbs: 190.84g.
Breakfast: Sainsbury's Egg, Tesco Strawberries, Organic Pancake Mix. Lunch: Tesco Grated Grana Padano, Asda Wholewheat Conchiglie, Barilla Ragù. Dinner: Beef Thin-Sliced (Cured) , Hellmann's Light Mayonnaise, Hovis Tasty Wholemeal, Sainsbury's Reduced Fat Burgers, Aunt Bessies Chips. Snacks/Other: By Sainsbury's Pistachio Kernels, Babybel Mini Light Cheese, Arla Protein Yoghurt, Oatly Chocolate Oat Drink, Hovis Tasty Wholemeal, Avocados . more...
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Losing 2.1 kg a Week
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Daniela Giaquinto's Weight History
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