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ttp semangatt perlahan pasti bsa.. demii kesehatan
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55.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1263 kcal
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Fat: 43.93g | Prot: 102.14g | Carbs: 122.61g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Kerupuk Makanan Ringan, Nasi Goreng. Dinner: Sate Kambing. more...
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Losing 0.7 kg a Week
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aii bohaayy94's Weight History
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