Weigh In record (no journal entry) for 06 December 2020
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96.5 kg
Lost so far: 4.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1385 kcal
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Fat: 71.20g | Prot: 68.99g | Carbs: 120.88g.
Breakfast: Verónica Leche Entera, Jumbo Queso Barra, Paladini Jamón Cocido, Tomates, Pan Blanco. Lunch: Tapa de Asado, Patatas Fritas. Dinner: Croissant, Paladini Jamón Cocido, Milkaut Queso Barra. Snacks/Other: Manzana. more...
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2579 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Standing - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Facundoahr's Weight History
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