Weigh In record (no journal entry) for 06 December 2020
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79.7 kg
Lost so far: 8.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1704 kcal
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Fat: 65.44g | Prot: 69.32g | Carbs: 206.59g.
Breakfast: Muesli sans Sucre Ajouté, Fromage Blanc Light, Café, Cassonade, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Camembert, Clémentines, Herta Knacki Poulet, Thiriet Poêlée de Légumes Grillés. Dinner: Croque Monsieur. Snacks/Other: Herbalife Shake, Bjorg Lait Épeautre sans Sucres Ajoutés , Béghin Say Sucre de Canne, Dolce Gusto Café au Lait, Bjorg Fourrés Myrtilles Bio, Lay's Chips. more...
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steady weight
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patricia kervadec's Weight History
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