Weigh In record (no journal entry) for 06 December 2020
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63.4 kg
Lost so far: 9.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2426 kcal
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Fat: 109.86g | Prot: 71.51g | Carbs: 310.77g.
Breakfast: Hash Brown (from Fresh), Subway 6" Meatball Marinara. Lunch: Cheddar Cheese , Instant Noodles. Dinner: Galaxy Caramel, Herbal Tea, Sugar. Snacks/Other: Nutella Hazelnut Spread, Bananas . more...
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Losing 0.1 kg a Week
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hoe4angels's Weight History
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