Weigh In record (no journal entry) for 06 December 2020
|
65.8 kg
Lost so far: 3.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
606 kcal
|
Fat: 14.22g | Prot: 60.85g | Carbs: 65.19g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Pan Integral, Huevo Cocido. Lunch: Patatas Cocidas, Cebollas, Lider Atún Lomitos en Agua, Tomates, Choclo. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natysuazo's Weight History
|