Weigh In record (no journal entry) for 06 December 2020
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52.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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689 kcal
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Fat: 21.22g | Prot: 30.37g | Carbs: 88.02g.
Breakfast: Cream Cheese Naturell 23%, Sesam. Dinner: Fry's Vegetarisk Stekkorv, Kale , Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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