Weigh In record (no journal entry) for 06 December 2020
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66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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507 kcal
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Fat: 31.02g | Prot: 11.74g | Carbs: 47.54g.
Breakfast: Bakwan, Lemper. Lunch: Mie Cina Chow Mein. more...
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Losing 0.3 kg a Week
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Ipras Rahma's Weight History
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