mschristanti's Journal, 06 Dec 20

udah 1 minggu ini serasa kaya kena flu ringan
Mau diet ga berani takut makin drop. Akhirnya target 95kg ga tercapai. Sedih banget 😢😢😢😢

98 kg Lost so far: 24 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

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1396 kcal

Fat: 63.51g | Prot: 61.02g | Carbs: 144.99g.   Breakfast: Meat Pie, Fresh Milk Chocolate. Lunch: Cimory Fresh Milk Choco Malt, Udang Panggang, Kroket. Dinner: Bakso Sapi, Meat Pie. Snacks/Other: Brownie , Wall's 3 in 1 Neopolitana. more...