Weigh In record (no journal entry) for 06 December 2020
|
108.4 kg
Lost so far: 19.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1082 kcal
|
Fat: 57.13g | Prot: 71.44g | Carbs: 71.81g.
Breakfast: Киви, Нескафе Кофе Растворимый, Campina Сливки Порционные, Lavazza Кофе Qualita Oro. Lunch: Лук, Омлет или Яичница, Альпийская Коровка Сметана 20%, Пельмени. Dinner: Егорьевская Фабрика Паштет Мясной из Печени. Snacks/Other: Хурма. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna 125's Weight History
|