Weigh In record (no journal entry) for 06 December 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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748 kcal
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Fat: 15.76g | Prot: 50.01g | Carbs: 105.60g.
Breakfast: Мандарины, Uncle Ben's Техасский Барбекю Соус с Овощами, Приготовленная Репа. Lunch: Fish House Горбуша Натуральная. Dinner: Ратибор Джем Абрикосовый, Простоквашино Творог 2%. Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%, Белый Хлеб. more...
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Losing 0.4 kg a Week
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JuliePond's Weight History
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