Weigh In record (no journal entry) for 06 December 2020
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55 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1598 kcal
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Fat: 48.23g | Prot: 67.59g | Carbs: 223.25g.
Breakfast: Indonesian Fried Cassava, Indonesian Chicken Congee. Lunch: Selamat Chocolate Wafer, Banana Chips (Homemade), Sari Roti Roti Isi Coklat Keju. Dinner: Indonesian Chicken Congee, Indonesian Chinese Tangyuan Sticky Rice Dumplings in Soup. more...
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Losing 0.1 kg a Week
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daisylongga's Weight History
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