Weigh In record (no journal entry) for 06 December 2020
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2136 kcal
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Fat: 83.31g | Prot: 105.72g | Carbs: 270.36g.
Breakfast: Leche (Leche Entera), Kikkoman Salsa De Soya, La Huerta Guarnición de Verduras, Huevo, Mandarinas. Lunch: Amaranto, Cacahuates, Pechuga de Pollo a la Plancha, Pimiento Rojo, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Helado de Chocolate, Galleta de Mantequilla o Azúcar, Papas a la Francesa. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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