Weigh In record (no journal entry) for 06 December 2020
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84 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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806 kcal
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Fat: 17.98g | Prot: 53.26g | Carbs: 111.71g.
Lunch: Pepino (Pelado), Tomates Cherry, Salmón, Carozzi Corbatas. Dinner: Lider Hamburguesa de Salmon. Snacks/Other: Tostadas de Pan Integral, Tomates, Manzana Verde. more...
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Losing 1.5 kg a Week
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