Weigh In record (no journal entry) for 06 December 2020
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77.6 kg
Lost so far: 18.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1367 kcal
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Fat: 82.86g | Prot: 120.03g | Carbs: 27.55g.
Lunch: Cenouras, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Tirolez Creme de Ricota, Ovo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: +Mu Muke Baunilha, Sabor da Terra Semente de Chia, Sococo Leite de Coco Tradicional, Semente de Abóbora. more...
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Losing 2.5 kg a Week
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PaulaSiqueira83's Weight History
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