Weigh In record (no journal entry) for 06 December 2020
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64.1 kg
Lost so far: 15.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2716 kcal
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Fat: 149.60g | Prot: 96.23g | Carbs: 243.61g.
Breakfast: Eridanous Sesame Seed Bar. Lunch: Mon Chéri Cioccolatino, Madama Oliva Pestato di Olive e Carciofi, Soya-Nat Bio Yogosoia Cremoso Bianco, Biffi Insalata Capricciosa, Taco Shell di Mais. Dinner: Esselunga Mandorle Sgusciate, Taco Shell di Mais, Veghiamo Mopur al Pepe, Soya-Nat Bio Yogosoia Cremoso Bianco, Kurano Kaori Miso Shiro Paste, Gioiaveg Bio Straccozero Alternativa Vegetale Allo Stracchino, Morinaga Silken Tofu Soft, Kurano Kaori Miso Shiro Paste, Bio Organic Tortelloni Ripieni Zucca,Patate e Olive Nere, Radicchio Rosso, Gioiaveg Bio Straccozero Alternativa Vegetale Allo Stracchino, Soya-Nat Bio Yogosoia Cremoso Bianco. Snacks/Other: Fior Fiore Coop Cioccolato Fondente di Modica, Kurano Kaori Miso Shiro Paste, Eurospin Mandorle Sgusciate, Kurano Kaori Miso Shiro Paste, Eurospin Mandorle Sgusciate. more...
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Gaining 5.6 kg a Week
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