Weigh In record (no journal entry) for 06 December 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2054 kcal
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Fat: 58.14g | Prot: 85.68g | Carbs: 289.62g.
Breakfast: Mr. Bread Roti Tawar Gandum, Morin Creamy Peanut Butter, Evolene EvoMass. Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Hoka Hoka Bento Beef Yakiniku. Dinner: Dua Kelinci Kacang Sukro, Ayam, Nasi Putih. more...
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Gaining 0.9 kg a Week
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Dwiafrilasri's Weight History
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