Weigh In record (no journal entry) for 06 December 2020
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81 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2536 kcal
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Fat: 121.30g | Prot: 82.30g | Carbs: 272.40g.
Lunch: McDonald's Big Mac, McDonald's Sos Blue Cheese, McDonald's Sos Słodko-Kwaśny, McDonald's Coca-Cola (Duża), McDonald's Frytki (Duże), McDonald's Burger Drwala, McDonald's Chrupserki, Biedronka Sos Żurawinowy . more...
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Losing 7 kg a Week
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