Weigh In record (no journal entry) for 06 December 2020
|
67.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1268 kcal
|
Fat: 77.35g | Prot: 49.68g | Carbs: 92.21g.
Breakfast: Frutexsa Nuez Mariposa, McKay Galletas de Agua. Lunch: Pollo a la Parrilla, Lomito de Res (Cortado a 0,3 Cm de Grasa). Dinner: Hallulla, Mantequilla. Snacks/Other: Savory Helado de Lucuma. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candylucas's Weight History
|