Weigh In record (no journal entry) for 06 December 2020
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68.5 kg
Lost so far: 23.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1617 kcal
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Fat: 83.92g | Prot: 77.38g | Carbs: 137.63g.
Breakfast: Amaranto, Huevo Cocido, Protein World The Slender Blend , Chilaquiles, Verde Valle Chía, Dinat Polvo de Cacao. Second Breakfast: Marinela Polvorones (13,9g), Canela, Cúrcuma, Nutrileche Leche. Lunch: Rábanos, Cebollas, Lechuga, Pozole. Afternoon Tea: Milpa Real Tostadas con Linaza y Ajonjoli, Obela Hummus con Chipotle. Dinner: Pozole, Verduras al Vapor. more...
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Losing 0.1 kg a Week
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Paolajgr's Weight History
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