Weigh In record (no journal entry) for 06 December 2020
|
60 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1547 kcal
|
Fat: 53.17g | Prot: 83.79g | Carbs: 181.76g.
Breakfast: President Brie, Waitrose Roquefort, Carrefour Blueberry Frozen, Carrefour Raspberry Frozen, Hortex Cherry without Bone Frozen, Brazil Nuts, Almonds , Lettuce, Cucumber, Bob's Red Mill Steel Cut Oats, Cherry Tomatoes. Lunch: Grilled Zucchini , Cooked Eggplant, Persimmon, Sea Bass. Dinner: Olive Oil , Molisana Linguine, Hard Parmesan Cheese, Cherry Tomatoes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elina_superstar's Weight History
|