Weigh In record (no journal entry) for 04 December 2020
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52.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1597 kcal
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Fat: 93.55g | Prot: 112.29g | Carbs: 89.25g.
Breakfast: A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Vital Farms Alfresco Eggs, Dr. Korner Гречневые Хлебцы, Trader Joe's Hass Avocado. Lunch: Kirkland Signature Pecans, A2 Reduced Fat Milk, Kirkland Signature Parmegiano Reggiano Cheese. Dinner: Onions, Kirkland Signature Organic Extra Virgin Olive Oil, Tomatoes, Cucumber (with Peel), Trader Joe's Organic Baby Arugula, Heritage Farm Chicken Liver. more...
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Gaining 9.1 kg a Week
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kate907vor's Weight History
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