Weigh In record (no journal entry) for 06 December 2020
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96.9 kg
Lost so far: 7.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1462 kcal
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Fat: 118.28g | Prot: 74.39g | Carbs: 25.03g.
Breakfast: Mi Tierra Salvado de Trigo Grueso, Sal, Manteca de Cerdo, Huevo, Sabu Semilla de Chia, Mi Tierra Linaza, La Vaquita Queso Fresco, La Preferida Salame, Daily Gotas Endulzante, Nutiva MCT Oil, Nestlé Crema de Leche, Café, Sal, La Vaquita Queso Gouda Laminado , Kumey Mantequilla, Huevo. Lunch: Livean Jugo en Polvo, Montina Hamburguesa Tradicional , La Preferida Vienesas, Pimienta Negra, Sal, Kumey Mantequilla, Zapallo Italiano. Dinner: Soprole Crema Chantilly, King Pasta de Mani King, Gourmet Cacao Amargo , Nestlé Crema de Leche, Daily Gotas Endulzante, Sabu Semilla de Chia, Frutexsa Nuez Mariposa, Livean Jugo en Polvo, Purely Inspired Collagen Peptides. more...
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Losing 0.5 kg a Week
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jamily29's Weight History
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