Weigh In record (no journal entry) for 07 December 2020
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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963 kcal
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Fat: 23.15g | Prot: 49.45g | Carbs: 152.87g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Cookies baru, Tropicana Slim Chocolate Spread. Lunch: Belimbing, Sayur Bening Bayam, Tropicana Slim Kecap Manis, Ikan Panggang, Tempe, Nasi Putih. Dinner: Cookies baru, Tropicana Slim Kental Manis, Cookies baru. Snacks/Other: Rengginang. more...
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Gaining 2.1 kg a Week
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tadadudu's Weight History
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