偌女子's Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

73.3 kg Lost so far: 2.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

1742 kcal

Fat: 81.90g | Prot: 108.20g | Carbs: 142.59g. Lunch: 悟饕炸雞腿便當. Dinner: 水煮蛋, Costco 無骨肩小排. Snacks/Other: 咖啡, 天王芝麻花生酥, 天王一口酥（花生）, 天王一口酥. more...

2126 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours and 45 minutes. more...

Gaining 0.7 kg a Week

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偌女子's Journal, 07 Dec 20

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