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重50.5脂32.7水49.4
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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676 kcal
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Fat: 19.49g | Prot: 33.12g | Carbs: 95.57g.
Elevenses: 苜蓿芽, 燒餅, 豆漿. Dinner: 白饅頭, 鹹鴨蛋, 肉鬆, 連珍 芋泥球. more...
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Losing 1.8 kg a Week
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daphne1956's Weight History
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