Weigh In record (no journal entry) for 07 December 2020
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65.4 kg
Lost so far: 9.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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645 kcal
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Fat: 20.00g | Prot: 17.00g | Carbs: 99.40g.
Breakfast: 舒味思 氣泡水, 水, 路易莎 美式黑咖啡, 全聯 蔥花麵包. Lunch: 多喝水 氣泡水. more...
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Gaining 0.9 kg a Week
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Elisha_Lin's Weight History
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