Weigh In record (no journal entry) for 06 December 2020
|
50.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1559 kcal
|
Fat: 70.23g | Prot: 67.39g | Carbs: 167.99g.
Breakfast: Cocoa, Pan Integral de Centeno. Lunch: Jugo de Mora, Pollo Asado a la Parrilla o al Horno, Papa al Horno (sin Comer la Cáscara). Dinner: Empanada de Queso. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreacarrasco2's Weight History
|