Weigh In record (no journal entry) for 07 December 2020
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72.5 kg
Lost so far: 0.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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105 kcal
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Fat: 1.00g | Prot: 13.00g | Carbs: 11.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.4 kg a Week
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Eve88ungu's Weight History
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