Weigh In record (no journal entry) for 06 December 2020
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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339 kcal
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Fat: 13.95g | Prot: 44.04g | Carbs: 10.03g.
Breakfast: Nestlé Coffee-Mate French Vanilla. Lunch: Espinacas, Lider Atún Lomitos en Agua. Dinner: Huevo Cocido. more...
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Losing 0.3 kg a Week
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Fenafido's Weight History
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