Weigh In record (no journal entry) for 12 October 2020
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1205 kcal
|
Fat: 38.08g | Prot: 48.29g | Carbs: 171.90g.
Breakfast: Leche Entera, McCormick Mermelada de Fresa, Sanissimo Galletas de Arroz con Quinoa y Sal. Lunch: Los Volcanes Queso Oaxaca, Del Valle Tortilla de Harina, Del Día Milanesa de Pollo. Dinner: Plátano, Choco Milk Chocolate en Polvo, Leche (Leche Entera), FUD Jamón de Pavo, Bimbo Pan Blanco (27,8g). Snacks/Other: Pepino, Guayaba. more...
|
|
1640 kcal
|
Exercise:
rutinas - 30 minutes, Running - 10/kph - 7 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eldaaaaaa's Weight History
|