Weigh In record (no journal entry) for 07 December 2020
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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935 kcal
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Fat: 51.23g | Prot: 37.07g | Carbs: 88.79g.
Breakfast: Бутерброд с Красной Икрой, Салат Оливье. Lunch: Борщ с Говядиной. Dinner: Гречка с Овощами. more...
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Gaining 5.6 kg a Week
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evgesha$$$'s Weight History
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