Weigh In record (no journal entry) for 07 December 2020
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102.2 kg
Lost so far: 8.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1353 kcal
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Fat: 42.19g | Prot: 52.77g | Carbs: 185.92g.
Breakfast: Kirschmarmelade, Wasa Roggen Dünn, Wasser, Buko Balance, Kaffee. Lunch: Gewürzgurken, Wolf Lyoner mit Paprika & Ei, Kaffee, Gut & Günstig Pflanzen Margarine, Grafschafter Vollkorn Balance, Sojasoße, Französisches Salatdressing, Hela Curry Gewürz Ketchup Delikat, Gurke (Geschält). Dinner: Maggi China Pfanne Chop Suey, Aldi Brötchen. Snacks/Other: Schokokekse, Reichsgraf Schokoladen-Figürchen, Favorina Gefüllte Lebkuchenherzen , Clementinen, Banane. more...
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Gaining 2.8 kg a Week
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bökelberg's Weight History
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