Weigh In record (no journal entry) for 07 December 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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957 kcal
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Fat: 56.17g | Prot: 68.03g | Carbs: 43.26g.
Breakfast: Uniflora Kiełki Brokułu, Bułka z Ziarnami, Tarczyński Kabanosy Wieprzowe, Kaufland Pomidor Cherry, Biedronka Serek Wiejski Delikate Lekki. Dinner: Udko Kurczaka (Spożyte bez Skórki), Rolnik Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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steady weight
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Taka Sobie ☺️'s Weight History
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