Weigh In record (no journal entry) for 07 December 2020
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1716 kcal
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Fat: 84.47g | Prot: 90.82g | Carbs: 149.96g.
Breakfast: Régime Dukan Barres au Chocolat et Noisettes. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Carrefour Fromage Blanc Vanille 0%, Chavroux Mini Portion, Heudebert Crackers Nature, Yumyum Nouilles Chinoises Saveur Poulet. Dinner: Carrefour Rosette de Lyon , Pommes de Terre (Peau, avec du Sel, Bouillies), RichesMonts Fromage à Raclette, Baguette. more...
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Losing 1.5 kg a Week
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marloumarlou76's Weight History
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