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her i denne måned er det svært
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74.8 kg
Lost so far: 9.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1710 kcal
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Fat: 42.22g | Prot: 35.27g | Carbs: 293.72g.
Breakfast: Netto Grovvalsede Havregryn . Lunch: Rullepølse, Rugbrød. Dinner: Hvide Ris (Kogte). Snacks/Other: Havregrynskugler, Pebernødder, Spangsberg Flødebolle, Pebernødder. more...
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Losing 0.7 kg a Week
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pipperhald's Weight History
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