Weigh In record (no journal entry) for 07 December 2020
|
63.4 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1152 kcal
|
Fat: 57.27g | Prot: 38.00g | Carbs: 120.63g.
Breakfast: Кофе с Молоком, Вода, Яичница, Хлеб. Dinner: Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Хлеб, Майонез, Сибирская Коллекция Пельмени. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy-Julia's Weight History
|