Weigh In record (no journal entry) for 07 December 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2119 kcal
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Fat: 75.59g | Prot: 78.02g | Carbs: 277.40g.
Breakfast: Vitalis Knusper Schoko-Banane, Alpro Vanille, Apfel, Chiquita Banane. Lunch: Goldähren Vital & Fit Mehrkornbrot, Hela Curry Gewürz Ketchup Delikat, Frikadelle. Dinner: Aldi Bio Sonnenblumenöl, Ei, Cucina Parmigiano Reggiano, K-Classic Rohschinken-Würfel Fettreduziert, Barilla Spaghetti N.5. Snacks/Other: Dr. Oetker Ristorante Pizza Pepperoni-Salame, Ferrero Schokobons, Biscotto Gebäckmischung. more...
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Gaining 1.2 kg a Week
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lannkatrin219's Weight History
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