Weigh In record (no journal entry) for 07 December 2020
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52.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1606 kcal
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Fat: 58.11g | Prot: 70.50g | Carbs: 204.67g.
Breakfast: Chiki Chiki Balls Rasa Cokelat, Pisang, Quaker Oat. Lunch: Kerupuk Makanan Ringan, Tempe Rebus, Sawi Putih, Sarden dengan Saus Tomat (Campuran), Nasi Putih. Dinner: Dadar Gulung, Kue Bolu, Risoles, Tahu Bacem, Ayam Kecap, Urap, Nasi Putih. Snacks/Other: Tango Wafer Chocolate. more...
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Gaining 0.4 kg a Week
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Laila_Almahyra's Weight History
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