Weigh In record (no journal entry) for 07 December 2020
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70.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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696 kcal
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Fat: 57.20g | Prot: 31.59g | Carbs: 12.99g.
Breakfast: Tomater, Kaffe, Smör, Gouda eller Edamer Ost, ICA Glutenfri Havreknäcke, Dr. Oetker Gelatinblad. Lunch: Arla köket Riven Ost Pizza, Ägg, Arla Svenskt Smör, ICA Crème Fraiche. more...
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steady weight
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