Weigh In record (no journal entry) for 07 December 2020
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63.6 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1211 kcal
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Fat: 55.38g | Prot: 94.67g | Carbs: 88.01g.
Breakfast: Super U Baguette Tradition, Coeur de Lion Camembert, Manchego, Puget Huile d'olive Vierge Extra Bio. Lunch: Carrefour Filet de Poulet, Lentilles Cuites, Poivrons Rouges Doux, Baguette. Dinner: Salade Verte, Cauvin Huile de Colza Bio, Cauvin Huile de Colza Bio, Biocoop Huile de Cameline , Picard Queue de Langouste. Snacks/Other: Amandes, Pomme. more...
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Losing 1.1 kg a Week
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zozotte1's Weight History
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