Weigh In record (no journal entry) for 07 December 2020
|
73.5 kg
Lost so far: 11.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
396 kcal
|
Fat: 20.42g | Prot: 13.91g | Carbs: 35.70g.
Breakfast: Focaccia, Cora Salade Poulet Crudités. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evulik_m's Weight History
|