Weigh In record (no journal entry) for 07 December 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1602 kcal
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Fat: 65.46g | Prot: 43.87g | Carbs: 215.58g.
Lunch: Harira, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . Dinner: Bûche de Noël, Kesra, Harira. more...
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Gaining 0.3 kg a Week
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