Weigh In record (no journal entry) for 07 December 2020
|
86.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
698 kcal
|
Fat: 38.76g | Prot: 50.86g | Carbs: 38.71g.
Breakfast: ICA Kokt Lantskinka, ICA Smör Normalsaltat, Pågen Längtan, Lindahls Kvarg Jordgubbssmak utan Tillsatt Socker, Kokt Ägg. Lunch: Majs, Morötter, Broccoli, Vispgrädde, ICA Nötfärs 12%. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Träningsmamman's Weight History
|