Weigh In record (no journal entry) for 07 December 2020
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86.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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698 kcal
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Fat: 38.76g | Prot: 50.86g | Carbs: 38.71g.
Breakfast: ICA Kokt Lantskinka, ICA Smör Normalsaltat, Pågen Längtan, Lindahls Kvarg Jordgubbssmak utan Tillsatt Socker, Kokt Ägg. Lunch: Majs, Morötter, Broccoli, Vispgrädde, ICA Nötfärs 12%. more...
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Losing 8.4 kg a Week
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Träningsmamman's Weight History
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