Weigh In record (no journal entry) for 07 December 2020
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67 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1111 kcal
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Fat: 53.17g | Prot: 65.19g | Carbs: 124.22g.
Breakfast: جبنه قريش ( علي ) , Cucumber, Parsley, Egg Omelet or Scrambled Egg, Brunch جبنه رومي Brunch جبنه رومي. Lunch: صوص طحينة بالثوم صوص طحينة بالثوم, Beef Meatballs, Zucchini. Snacks/Other: Chocolate Cake (Dry Mix), Honey, Turkish Coffee. more...
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Gaining 1.8 kg a Week
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rabea3top's Weight History
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