Weigh In record (no journal entry) for 07 December 2020
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91.5 kg
Lost so far: 6.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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636 kcal
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Fat: 24.87g | Prot: 16.67g | Carbs: 84.51g.
Breakfast: Nut Master Арахисовая Паста, Haferflocken Овсяные Хлопья. Snacks/Other: Orion Studentska, Bob Snail Натуральные Яблочные Конфеты, Bob Snail Apple-Raspberry Stripe, Гордій Помидоры Черри, Feel The Cheese Крем-Сыр Классический 23%, Добра Грінка Гренки Элитные. more...
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Gaining 3.0 kg a Week
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nervova_madam's Weight History
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