Weigh In record (no journal entry) for 07 December 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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372 kcal
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Fat: 1.36g | Prot: 2.44g | Carbs: 100.70g.
Breakfast: Maçãs Fuji, Limão, Indaiá Água com Gás. Lunch: Maçãs Fuji. Dinner: Maçãs Gala. Snacks/Other: Maçãs Gala. more...
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steady weight
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alininhagyn's Weight History
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