Weigh In record (no journal entry) for 07 December 2020
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56.3 kg
Lost so far: 21.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1109 kcal
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Fat: 54.64g | Prot: 33.13g | Carbs: 126.89g.
Breakfast: Aknaz Tam Yağlı Kaşar Peyniri, Bazlama. Snacks/Other: Karışık Kuruyemiş, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Yaprak Sarma, Armut. more...
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Losing 0.0 kg a Week
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cerentilev's Weight History
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